Before getting caught up in Jacob's story in this chapter I especially like the first few pages as they all were discussing aging and how they all have their own personal point of view on how to survive and be happy in old age. Here are some things that jumped out at me:
1. Gita, Be prepared. Gita made her own arrangements for her death. pg. 195 A couple of weeks ago she made her own arrangements. She gave Abe her blue dress, the one for dancing with the silver braid, and along with this some money, so Abe could make sure she had a nice funeral, with a bus to take people to the cemetery, and refreshments.
2. Nathan, Continuity. If your children do not chose to follow your religion, find some that will or at least continue it without them. pg. 195 "When my father saw how it was going with us, his children all unbelievers, he adopted his nephews."
3. Basha, Don't depend on your children. pg. 196 "We gotta make our own life, from the inside to the outside. In this time if you don't concentrate on what you got left, you sink under."
4. Rachel, Look out for ourselves. pg. 196 "We think life is only for the children, then we're alone. We got to face the world in a new way.
Find yourself. "Find your own kind, so you can be comfortable."
Have something to do everyday.
5. Olga, Keep moving. Don't let yourself be stagnant. pg. 196"You got to keep a breath of air in your mind, keeping new ideas circulating or you could suffocate."
6. Sonya, Seek education. Find groups, and classes to go to like at their Center. pg. 196 "I find a lot of life in here at the Center. I seek education, any little thing I can learn, to me is a treasure."
7. Leah, pg. 196 Don't let yourself get depressed in old age. Don't isolate yourself. "So I got up and got dressed. I said, I must go out into the fold again between my people."
8. Heschel, Deal with the pain. pg. 197 "Pain is the avenue to getting a soul, getting quality from yourself. This is how you get a life that's really on the essence. You got to go about pain the right way. You couldn't escape it, so you go into it."
Talk about pain. "When I start to talk about pain it leaves me." "So when the pain comes, I am patient. I shut up, active silence; I bear it, wait, even overnight, but I mean I bear it.
Don't take tranquilizers, sleeping pills, alcohol or ignore it with television or other distractions.
Stand before the pain. Call it out. "After you go through this you discover you got choices. You become whole. This is the task of our life. I want to live this kind of life, so I can be alive every minute. I want to know when I'm awake, I'm altogether awake. When I'm asleep, I'm asleep." "One of our prophets said, "In quiet confidence, shall lie your strength." In this way you can make of suffering positive, because it's a part of human life."
9. Jake, Suffering pg. 198 "Suffering gives you purpose, the purpose to get free of it."
10. Heschel, Courage, knowledge, wisdom, and self worth. pg. 198 "In old age, we got a chance to find out what a human being is, how we could be worthy of being human. You could find your courage, and know you are vital. Then you're living on a different plane. To do this you got to use your brain, but that's not enough. The brain is combined with the soul. Do you know what I am talking about? I don't think you could get to this understanding too young, but when you get to it, then you couldn't go before your time, because you are ready.
I would like to print these out and tape to my refrigerator, to remind me daily of what I would call the:
Ten Commandments of Aging.