Barb, FryBabe & Jane: Sounds like the "times" have cloned us older lassies! My meals sound so much like each of yours. My breakfast is Coffee, usually a fruit bar, but alternating with freshly made smoothies! I buy the berries when they are on Sale, freeze them in plastic containers, and bingo, a healthy meal. I have this small version of the Magic Bullet, and it makes a nice 12/14 ounce smoothie. 1/2 cup crushed ice, half a small container of yogurt with fruit on the bottom, how many ever blueberries/raspberries/strawberries/frozen banana, then fill the container with Almond Milk. Sometimes I do a slice of buttered toast along with it. In this hot weather, I've been substituting this for lunch, and it helps keep me cool without sodas or iced tea.
I'm also a "half-sandwich" gal! Fried egg, slice of 7 grain bread (or white bread if it's fresh--Mrs. Bairds), sometimes peanut butter & marmalade with glass of cold milk. Last nite I had a slice of Kroger's Private Selection Deli sliced ham with slice of Sargento cheese (pepper jack) on butter bread. Some nights, just a quick scrambled egg with salsa.
I have noticed I buy a lot of things that go bad in the refrigerator, which makes me very angry, as these veggies are not cheap, even though I usually get only one zucchini, one or two yellow squash. I do get on sale tomatoes, Romas, and I eat those all up: sliced on the egg sandwich, etc.
I am a great fan of the Boltlhouse Juices, especially the Protein Almond Butter/Banana. I only buy when they offer a two-fer: Buy one, get one free; or just 2/$5. Don't mind spending that, because if I were a Starbucks nut, a "hit" would cost a lot more! LOL!
And, yes. I use my Kroger Loyalty Card and charge my groceries, get some $ off gasoline. I have noticed the monthly bill is a lot higher than it was last year, or even earlier this year. You remember, stores had shortages of a lot of things, then gradually the items would come in, and we'd watch the price tag move up, 10 cents, 20 cents and now some item I buy regularly was $.50 higher. (I didn't buy it) I'm feeling bad about griping like this, but this inflation really hits us Seniors hard, especially those on fixed incomes, which most of us are.
Barb, I think I was looking for "AUSTERITY PROGRAM" or pretty close. Austerity for sure. Thanks.
Everyone, have a good day ! I'm sure you will, if you don't go to the grocery store!!! LOL